Ingredients
- 3/4 cup Wonderful Pistachios No Shells Roasted & Salted, roughly chopped
- 1 tablespoon extra-virgin olive oil
- 1 cup sweet onion, diced
- 3 garlic cloves, minced
- 1 14.5-oz. can diced tomatoes
- 1 14.5-oz. can stewed tomatoes
- 4 oz. vegetable juice
- 2 cups reduced-sodium chicken broth
- 1 4-oz. can diced green chiles
- 1-1/2 teaspoons paprika
- 1/2 teaspoon ground pepper
- 1/8 teaspoon chipotle powder
- 1/8 teaspoon seasoned salt
- 1 ripe avocado, halved and sliced, plus 1/2 avocado for garnish
- 1/2 cup fresh cilantro, chopped
- 3 tablespoons fresh lime juice
Method
- Heat oil in a large pot over medium heat. Add onion, stirring frequently until translucent, about 5 minutes. Add garlic and cook for about 1 minute.
- Stir in diced tomatoes, stewed tomatoes, vegetable juice, chicken broth, green chile, Wonderful Pistachios, paprika, pepper, chipotle, and seasoned salt. Increase heat to medium-high and bring soup to a boil. Allow soup to simmer for about 10 minutes.
- Add avocado, cilantro, and lime juice to soup and stir all ingredients to combine.
- Remove soup from heat and allow to cool for about 5 minutes. With a handheld immersion blender, carefully puree soup to desired consistency. *
- Serve and garnish with additional cilantro and sliced avocado.
Quick tip
* If you do not have an immersion blender, carefully transfer soup to a blender or food processor to puree ingredients. Add pureed soup back into the pot and serve as directed.
In this recipe
Roasted & Salted
For a good source of plant protein without any of the work, grab a bag of No Shells. Get Snackin’ TM.
Nutrition
- Serving size: 209g
- Calories per serving: 140
- Total Fat 9g
- Saturated Fat 1g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 350mg
- Total Carbohydrate 12g
- Dietary Fiber 4g
- Total Sugars 6g
- Includes 1g Added Sugars
- Protein 4g
- Vitamin D 0mcg
- Calcium 29mg
- Iron 1mg
- Potassium 430mg
Dietary needs
Let your taste buds do some exploring
You might also like these other tasty recipes featuring Wonderful Pistachios.
Pumpkin Soup with Moroccan-Spiced Wonderful Pistachios
- Cook time50mins
- Total time60+mins
- Serves8
Moroccan roasted pumpkin soup is everything that you want a good soup to be. It’s filling, delicious, super-hearty and perfect for fall. The sweetness of cinnamon-roasted pumpkin is further enhanced by savory pistachios and fresh pomegranate—this is a bow
Roasted Sweet Potato Wedges with Wonderful Pistachios, Goat Cheese, and Pomegranate Glaze
- Cook time30mins
- Total time40mins
- Serves8
Sweet roasted potato wedges get the holiday treatment with crunchy Wonderful Pistachios, tangy goat cheese and a lovely pomegranate glaze.
Savory Oatmeal with Wonderful Pistachios, Kale, Grape Tomatoes, and Feta
- Cook time15mins
- Total time20mins
- Serves4
Oatmeal doesn’t have to be served up sweet! This easy savory version is flavorful, colorful, and all-day breakfast-friendly. Plus, the finishing touch of pistachios provides crunchy balance, healthful richness, and extra pops of fiber and complete protein
In-store and Online
FIND PISTACHIOS
With a wide range of flavors and styles, there’s a Wonderful® Pistachios product for every taste bud and occasion.
